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December 2019

GPC National Push/Pull Competition

1 December
South Melbourne, VIC 3205
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What - GPC National Push/Pull Competition. - This is an raw and open event for GPC members. When -  1st Decemeber 2019 (Sunday) Rules - The rules as shown in the GPC rule book. Click Here For Rule Book Equipment - Soft suit required. - Wrist wraps, belt allowed but not required - Must have long socks for Deadlifting - Must wear shoes for all lifts. - Must wear T-Shirt for Bench Press (no singlets) Where - The event will be held at PTC South Melbourne. 28 Tope St South Melbourne Weigh in – 10:00am - 2:00pm Saturday 30th November – 8:00am - 9:00am Sunday 1st December – 9:15am Lifters Briefing (compulsory to attend) Lifting starts at 10:00am sharp Cost - $85 Bank Details BSB - 083419 Account…

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