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Autumn Novice Powerlifting Competition

30 May

– 3 Lift (Squat/Bench/Deadlift) Novice Competition.
– This is a raw and open event and anybody can enter.
–  30th May 2020 (Saturday)
– We follow the rules as shown in the GPC rule book – however, we will be somewhat more lenient, and there is NO requirement for a soft suit. Click Here For Rule Book
– No soft suit required.
– Wrist wraps, belt, knee wraps allowed but not required
– Must have long socks for Deadlifting
– Must wear shoes for all lifts.
– Must wear T-Shirt for Squats and Bench Press (no singlets)
– The event will be held at PTC South Melbourne. 82-86 Clarke St South Melbourne
Weigh in
– 8:00am – 9:00am (no weigh ins after 9:00am if you are late you will not be competing)
– 9:15am Lifters Briefing (compulsory to attend)
Lifting starts at 10:00am sharp
Cost – $55

Transfer Details –
Name: PTC South Melbourne
BSB: 083419
Acc No: 838008292

For entry to be completed you MUST pay to secure your spot. Payments are non-refundable as we have limited places.
Please email us with confirmation of the bank transfer.
Payments will NOT be taken on the day.

You MUST use your legal full name otherwise your entry will not be accepted

Your First Name (required)

Your Last Name (required)

Your Email (required)

Phone Number (required)

Your Age (required)

Have You Transferred Payment? (required)

I Confirm That I Am Also Aware Of The Mandatory Requirements? (required)
1. Enclosed footwear to be worn at all times whilst lifting
2. Wear a short sleeve/t-shirt during the squat and bench lifts
3. Long socks (below knee height) to be worn for the deadlifts

1. I, whose signature appears on this entry form, in consideration of, and as a condition of acceptance of my entry in this event, hereby waive all and any claim, right or cause of action which I or my heirs might otherwise have arising out of loss of my life, or injury, damage or loss of any description whatsoever which I may suffer or sustain in the course of or consequent upon my participation in the said event, including expenses of subsequent medical treatment or hospitalisation.

2. This waiver, release and discharge shall be and operate separately in favour of all persons, companies and bodies involved in promotion or conduct of the event, and the servants, agents, representatives, and officers of any of them, and of any first aid or paramedical personnel summoned in the event of injury to me

3. By registering for this powerlifting competition, I confirm that I am aware of the prescribed times outlined for weigh-in prior to the competition and that all competing lifters must attend to weigh-ins at these times.

I confirm that I am also aware of the mandatory requirements of this powerlifting competition to wear enclosed footwear at all times whilst lifting during the competition.

Further to this, I acknowledge the mandatory requirements for all competing lifters to wear a short sleeve/t-shirt during the squat and bench lifts, and of the compulsory requirement for long socks (below knee height) to be worn for the deadlifts.

I am aware that failure to comply with any of the above requirements will result in forfeiture of any fees I may have paid towards registration for this powerlifting competition and preclusion from competing in the relevant powerlifting event at PTC South Melbourne.


30 May
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Andrew MacGregor


82-86 Clarke Street
South Melbourne, VIC 3205
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